Fats aren’t so bad after all…

Posted: May 24, 2017 in My Opinion

Zy Marquiez writes a very good review of a book by Dr. Joseph Mercola. I have been a fan of Dr. Mercola for some time. He provides some very interesting insights on health that seem to go against “normal” medical convention. This will certainly be a future book purchase for me. The idea that some fats maybe beneficial offers hope to those of us who have struggled with weight issues in the past. It is all about making smart choices because as the saying goes:

You are what you eat!!!

 

TheBreakaway | BreakawayConciousness Zy Marquiez May 22, 2017 “The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore “He who takes medicine and neglects diet wastes the skill of the physician.” – Chinese Proverb There are mainstream doctors, and there are […]

via Book Review: Fat For Fuel by Dr. Joseph Mercola | #SmartReads — TheBreakAway

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